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Get Fit Corona Bootcamp- Final Week and Weigh-In

After four weeks of huffing and puffing every MWF from 6:15 am to 7:15 am, and on top of other workouts I have lost:

2 inches from my waist and chest each

1 1/2 inches from my thighs and arms each

I am down 11 pounds from starting the boot camp and down 15 percent body fat!!!!! I started at 59% and am now at 44%. I could not believe it. I am REALLY proud of myself. All the hard work is paying off. I'm going to sign up for the next set of classes. 

Run with the Panthers 5K

 BIB #:246  TIME: 57:07 32 PACE: 18:23 

http://runwiththepanthers.com/

It was a fun 5K, I would do it again. In fact I'm going to use the 5Ks to measure my performance in my weight loss and making my body stronger and healthier. I am very proud of my accomplishment. O'm just disappointed with my eating over the weekend. So I am going to up my workouts. This is my last week of bootcamp. I am going to do another round. It has helped me and I look forward to the morning workouts..

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I completed my first 5k this morning! <Elvia>

I'm a Fish

I joined 24 Hour FItness last week and have been taking advantage of the water aerobics classes. After my boot camp class in the morning. I stopped by the house had a light breakfast and headed to a one hour class and topped it off with another hour of swimming. I was really proud of myself.  I'm also proud that tomorrow will be the day I walk my first 5k. One day I will run it and perhaps a marathon in the future. But for tomorrow, it's a start and I am looking forward to it. :)

1 hr boot camp 1 hr water aerobics 1 hr swimming laps <Elvia>

Biggest Loser tonight--- so many tears

I could not stand Tara and Ron from the beginning of the show but they were so inspiring tonight. I think Tara would be a great role model and BL Winner. So I am rooting for her or Mike. But Ron just got me tonight. My dad has been battling his weight for years and now his diabetes and weight is crushing his bones and wreaking his organs. And here I am still overweight and overeating still today. I have been doing so great but the food is so hard. I was like Tara I went from one compulsion to the next. I starting working out two three hours a day. And now I am at a point where I am just tired and not seeing the weight loss I want. But I have to keep trucking.