Just got back from another night of swimming. It was a good swim. I don't feel as sore as yesterday I'm not sure if I didn't push myself hard enough or if my muscles well wake me up in the morning instead. We shall see.
What I did feel was sick from smelling the greasy chinese food next door to the gym. I was craving it last night but by tonight it just made me sick breathing that in. Enrique and I tried Alton Brown's Smoothie recipe this morning. I'll post it when I get a chance. It was yummy and kept us full. I was really surprised that he is so up to trying new healthy things. But he gulped away the Acai juice, soy, blue berries and other fruit away. So I hope we continue to push each to try new things for our health.
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