Let it go...Let it Flow

I'll make it short and sweet. I feel good tonight like I usually do from a good workout. My goal for next week is to get my self into a routine that my body can adjust to. I think I need to have my workouts be in the morning since it acts as my coffee. Which I have not had in weeks. I also cut red meat. Not forever but I just prefer fish, turkey, and chicken. Veggies have been a great replacement as well. I made a delicious pasta with red pepper sauce and loaded veggies. Broccoli, Asparagus, Cabbage, Tomato, Zucchini.... it was so yummy and it kept me full. For dinner Enrique and I split a Subway Club. So far so good this week. I have not used my extra 35 points and I have kept it to or under my WW points. The weekends are hard for me. So I want to keep myself very busy. So much for short and sweet. :)

p.s. I joined Fitness19 today and worked out tonight with YM and PM, it was just what I needed after my topsy turvy day.