I stayed the same this week, and I'm okay with it. I have been walking a lot and eating right but I think too much of a change in my diet has made my system feel very bloated. My brother let me borrow his Vitamix and I love using it. I have been making green smoothies galore and also cooking at home more again with a lot of veggies. I just need to keep on trucking and know that some weeks I'll see it on the scale and other times I won't. But overall I feel really good. I went for an hour walk this morning before my WW meeting. Corona has small hills every where so I even when I walk around the neighborhood I definitely feel the burn. Tomorrow I have my evaluation with my new trainer. I'll be starting a Boot Camp next week. I think it will be a great jump start. Wish me luck!
Daily Affirmation: I am so proud of my small accomplishments this week and I love the healthy woman I am becoming.
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